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I'm so lucky to have had the opportunity to have qualified as an EQ bands coach under The Performance Hub. Having this piece of equipment to offer to riders has been a game changer! 

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Ride Like Your Best Self

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Looking to improve your balance, core strength, and body awareness—on or off the horse? I’m here to help you ride with more confidence using EQ Bands: a cutting-edge training tool designed to bring out your best in the saddle.

Whether you're riding or working from the ground, I’ll guide you through a personalized EQ Bands session that targets asymmetry, releases tension, and helps build better movement habits. Expect a focused, fun experience—plus a few “aha” moments as you start to feel the difference.

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These sessions are ideal for riders of all levels who want to:

  • Improve balance and posture

  • Develop core stability

  • Build muscle memory

  • Ride with greater ease and confidence

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Off-the-Horse Sessions

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Want to start seeing (and feeling) the benefits before you even get on the horse? I also offer EQ Bands sessions on the ground—perfect if you’re recovering from injury, working on your posture, or simply looking to strengthen your body in a low-pressure environment.

You can do these sessions at the yard or in a gym-style setting. They’re a great way to build awareness and strength in a supportive, focused atmosphere.

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Curious to learn more?


Drop me a message and let’s chat about what kind of session would suit you best.​​

'Resistance is the first step to change'

Ridden Biomechanical Session - £75

  • Includes a full ridden session with a biomechanic analysis on the horse and guided EQ Band exercises. 

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​Full Performance Package - £115

  • Includes an off the horse movement/posture analysis

  • Pre-ride warm-up

  • Includes a full ridden session with a biomechanic analysis on the horse and guided EQ Band exercises.

  • Video analysis & feedback

 

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Chiara from KPC is our yard coach leading on individual, group lessons, clinics and she is absolutely the best. So much fun. Confidence building too. We do it all with Chiara and we wouldn't have any other coach!

EJ Equestrian, Warks

Contact

Based in Warwickshire                                                                               Booking system by (Cavago): â€‹

Tel: 07788 219 676                                                    https://mycavago.com/hosts/key-performance-coaching-1310

Email us: chiarakpc@gmail.com

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© 2025 by Key Performance Coaching

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